11-11-2013, 07:18 AM
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#1009
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Quote:
Originally Posted by Kelt
I've gone and done it. Made a command decision about the gym. Cancelled the membership.
Even with all the tearing up and construction the last couple of months I've still been managing to get out on the beach regularly and make it to the pool frequently too.
My issue seems to be exercising indoors. It just doesn't seem to happen for me. I have a home full of goodies from 20+ years of physio and and plenty of room to do things right here. I was thinking location would help, having somewhere to go and something to do when I got there. Nope, my lazy streak overrides that too.
So, I think what I need to do is get off my bum here at home and use what I have and with the substantial amount of money I will save I can easily increase my pool visits.
New plan, it's the implementing that's a bitch.
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Bloody brilliant mate! Save the money, you'll get just as slim/fit.
I'm currently indulging in a wee experiment. Whilst I have real strong cycling legs to start with, I;m aiming to further increase that strength.
Yassee, I have that pesky lung disease thang and it turns out that my body can do way-way-way more activity than my lungs can cope with.
The experiment is to ascertain if even stronger legs and core muscles can help the lungs work that little bit less, then I may not feel like I'm gonna pass out and die when going fast or up inclines.
So, it's squats and planks at home whilst watching Sons of Anarchy or other such trash telly 
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