[Mopsie]

Originally Posted by Mopsie

As for me I was on the treadmill yesterday for 30 minutes. When I went on Tuesday I tried to speed up some but it started hurting my bad knee. So I had to slow back down to a little bit faster than tortoise speed. I decided yesterday that if I couldn't be a hare, then I was going to be a mountain goat. I increased my incline every five minutes as a way to give myself a challenge. It went pretty well!

This was my first time at the gym since last Thursday. I had a bad migraine on Sunday that bled over into Monday. And then my tummy was feeling terrible this morning so I decided not to try anything new tonight. But it felt good to be back at the gym.

I also noted a very large gun show going on at the front of the room tonight. I'm not sure what the occasion was but there were a lot more men lifting weights then there were on previous Tuesday nights at 5:30 pm. I was glad to see a few women joining in on the gun show.

Thankfully there was a good episode of Chopped on that I could watch while I worked out. Tonight it was the Teenager Edition which I thought it made it more interesting - they seem very willing to take risks!