Butch Femme Planet - View Single Post - Talk about your exercise experience today

FireSignFemme · 09-07-2018, 02:45 PM

I feel good about today. J is out of town and not here to help so it would have been easy to make excuses and just sit parked in front the computer all day. I made myself get up, push past the I don't wanna, and got moving. I've lost a couple more pounds but even so I've been finding myself doing a lot of negative self talk. It's hard to keep plodding along. I know that's the best strategy for losing weight and keeping it off – slow and steady wins the race, but sometimes I still guilt trip myself for not working harder.

09-07-2018, 02:45 PM	#4050
FireSignFemme Senior Member How Do You Identify?: N/A Join Date: Jan 2016 Location: WA Posts: 4,434 My Photo Gallery Thanks: 37,962 Thanked 10,500 Times in 3,158 Posts Rep Power: 21474849	I feel good about today. J is out of town and not here to help so it would have been easy to make excuses and just sit parked in front the computer all day. I made myself get up, push past the I don't wanna, and got moving. I've lost a couple more pounds but even so I've been finding myself doing a lot of negative self talk. It's hard to keep plodding along. I know that's the best strategy for losing weight and keeping it off – slow and steady wins the race, but sometimes I still guilt trip myself for not working harder.