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Old 05-22-2022, 06:20 PM   #5247
Gemme
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It's been a while since I reported in so here goes:

3/17
lateral X machine: 39 cal, .43 mi, 7 min
30 minutes of personal training (leg & ab day)
elliptical: 113 cal, .82 mi, 15:01 min

3/22
elliptical: 122 cal, .79 mi, 15:03 min
30 minutes of personal training (upper body & ab day)
elliptical: 233 cal, 1.70 mi, 30:01 min

3/23
elliptical: 473 cal, 3.42 mi, 65:00 min

3/24
elliptical: 230 cal, 1.74 mi, 35:03 min

3/31
elliptical: 45 cal, .33 mi, 5:02 min
30 minutes of personal training (full body)
elliptical: 68 cal, .49 mi, 10:00 min

4/5
elliptical: 42 cal, .30 mi, 5:02 min
30 minutes of personal training (lower body)
elliptical: 506 cal, 3.54 mi, 65:00 min

4/13
elliptical: 364 cal, 2.51 mi, 45:01 min

4/19
lateral X machine: 68 cal, 1.02 mi, 15:45 min
30 minutes of personal training (full body)
elliptical: 105 cal, .78 mi, 15:05 min

4/21
elliptical: 87 cal, .58 mi, 10:01 min
30 minutes of personal training (shoulders & legs)
elliptical: 75 cal, .55 mi, 10:05 min

4/28
elliptical: 114 cal, .76 mi, 14:01 min
30 minutes of personal training (full body)
elliptical: 458 cal, 3.31 mi, 65:00 min

5/1
elliptical: 478 cal, 3.42 mi, 65:00 min

5/3
elliptical: 114 cal, .82 mi, 15:01 min
30 minutes of personal training (legs & chin ups)
elliptical: 188 cal, 1.48 mi, 30:00 min

5/17
elliptical: 138 cal, 1.00 mi, 20:00 min
30 minutes of personal training (full body)
elliptical: 86 cal, .59 mi, 10:59 min

It's sporadic as I'm doing more manual labor at work and am just plumb tired when I get home. I do hope to pick it up some more, though.
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