Yeah or else just make sure you are getting 30 or 40 carbs a day for a while before dropping further down. Just remember to eat the essential fats because they are what replaces the carbs for this type of eating plan.
Quote:
Originally Posted by betenoire
I'm thinking for myself I probably should have eased into it instead of just jumping in. Before January 1st I was drinking energy drinks at work (and you KNOW what is in those fuckers!) so to totally cut out everything including the stuff that mother nature made has probably put my body into some sort of shock.
Maybe I should eat a piece of fruit every day until my body stops throwing tantrums because I won't buy Rockstar? (Not bananas, though. Those are the devil.)
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