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Gemme · 09-07-2016, 08:30 AM

I worked with a new trainer today. He's not your typical trainer in that he's not big and buff and a baby. He's in his 30s and he's an everyman type with a slight gut. Plus his wife and I have the same name and we both have big calves.

Warm up: elliptical, cross country program
Stats: 98.5 cal, .96 mi, 15:00 min

30 min of background and goal orientation
30 min strength training

He wants me to keep a food journal, trade the elliptical for the arc trainer and the bugger gave me homework.

Homework!

Cool down: 10 min stretching

09-07-2016, 08:30 AM	#3164
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,587 My Photo Gallery Thanks: 182,179 Thanked 108,771 Times in 25,659 Posts Rep Power: 21474887	I worked with a new trainer today. He's not your typical trainer in that he's not big and buff and a baby. He's in his 30s and he's an everyman type with a slight gut. Plus his wife and I have the same name and we both have big calves. Warm up: elliptical, cross country program Stats: 98.5 cal, .96 mi, 15:00 min 30 min of background and goal orientation 30 min strength training He wants me to keep a food journal, trade the elliptical for the arc trainer and the bugger gave me homework. Homework! Cool down: 10 min stretching __________________ Gemme's Journal I'm misunderestimated.