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Old 08-03-2020, 06:23 PM   #2
easygoingfemme
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What's your fast routine?

I've done this a few ways, sometimes fasting from 4pm-8am. Right now I mostly do 6pm-9am ish.

My job is crazy though so it's hard to plan food and time to eat. But I feel better when I have a regular long fast time.
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