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Old 12-25-2017, 07:24 PM   #3595
nycfem
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Last Monday I walked for half an hour during lunch inside the big 5-high schools campus that I work inside. It's a great place to walk- maybe not peaceful, but certainly spacious.

Yesterday I walked from 97th St. to 34th St. That was 13,000 steps. I counted that as 1 hr and 45 minutes but it was longer, with stopping to look around and take photos and all that. The reason I walked there was because I had bought a jacket where they had not taken off the tag with the alarm inside. So it was a walk with a purpose, a destination walk, something I enjoy.

Today I did 30 minutes on the stairmaster. It felt really good. The gym was closing at 2 because it is Christmas. Judith was asleep in the locker room on a bench. I told the worker in the locker room, "Please don't forget to wake Judith before you lock up," and she nodded in agreement.
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