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Old 02-14-2018, 09:03 AM   #3686
Gemme
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DC got up earlier than normal today for work so I had no excuse. I got to the gym but was still tired from falling asleep while watching figure skating so I kept things pretty chill.

Treadmill: 164 cal, 1.33 mi, 30:00 min

I did do two jogging intervals for 1 minute each but mostly kept my speed low and the incline up. I followed it up with some good stretching.
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