Quote:
Originally Posted by girlin2une
Are there any vegetarian/vegan recipes other than soups (i have looked through the whole thread) anyone could share?
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Tofu scramble
1-block medium tofu (or firm) crumbled-- press out the moisture between two clean kitchen towels
1-can black beans drained and rinsed and heated to a warm temp.
Turmeric
Nutritional yeast (can buy in health food store, is NOT the same as bread yeast)
Vegetable stock or water
Salt and pepper to taste
In a skillet, use the stock/water as you would oil and start to heat it. Add your
tofu crumbles and cook as you would scrambled eggs, adding 1 scoop nutritional yeast and 1 teaspoon turmeric. When bright yellow and fluffy, add your heated beans and season to taste. If you feel it is a bit dry, add a bit more stock/water.
I have made hundreds of variations on this recipe...I added sliced mushrooms to the cooking water and left out the black beans, throw in some diced left-over baked potato, add onions, veggies, left-over chili...it makes a great breakfast, or add chili/taco/burrito seasoning instead of turmeric and have a
taco.