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Old 02-06-2017, 04:42 AM   #39
nycfem
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I ate late again as usual. I still need to interrupt that habit. I took an anxiety pill (Klonopin) and got in bed at 11:30 PM and fell asleep at 12:15 AM. Then I woke up at 5:15 AM with anxiety about a plumber we paid to worsen a problem for us.

In total I got 5 hours of sleep. Since I caught up on sleep over the weekend, I'm hoping I can pull things together for tonight's sleep. I think Monday is not as important because it's only one night.

I really need 8+ hours of sleep to feel my best.
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