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Old 02-13-2017, 08:04 PM   #91
nycfem
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I had Sunday night anxiety, a "the-day-before-work-after-the-weekend" thing. I also had worked out at the gym, and finished at 6 pm, but my heart rate was still on the higher side.

Sometimes going to the gym, especially if early, can make me tired, but other times, obviously especially on the later side, it can keep me up.

I took Ambien at 11:40 PM because I didn't want to start the week out on too stressful a note.
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