In the "trust your gut" department; I would say to my younger self to pay attention when issues of the mind collide with issues of the body. While not in medical vogue right now, that connection runs deep, to ignore it is folly.
I would also tell my younger self to truly appreciate the moment. You never know when doing that favorite thing whether or not it will be the last time you get to do it.
The most important thing I have is time. Everyone gets the same number of hours in the day. Everything else is decoration.
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