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Old 09-06-2021, 09:01 AM   #2467
Gemme
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In a twist on yesterday's breakfast, I did the whole mashed banana, Greek yogurt, cinnamon, ginger and blackberry thing again, but in a smaller portion. I sprinkled just a little bit, maybe an ounce, of mixed nuts on the top. It wound up being like a parfait since I kept distinct layers of everything, which was fun. Food should be fun since we eat with our eyes first.

I also had a Honey Crisp apple with small schmears of reduced fat peanut butter and water and oj to drink.
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