Thread: KETO anyone?
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Old 01-23-2020, 11:37 AM   #2
Teddybear
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Progress note:

Started full Keto on 1-20-20.

BW 272
GW 190
CW 258

Yes you read that right 14 pounds since Monday. Also I havent had to take any insulin since Sunday night. My sugars are running in the normal range with a few drops into to low 60's high 50's.

We are both watching our blood sugar for any changes just to make sure that we dont go to low.

I would love for others to join us on this journey. We have learned a lot and as of yet havent felt hungry or that we are missing anything
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