1 L water when awake
Breakfast-
1/4 large watermelon followed by 11 fresh figs
740 calories
1/2 L water
Lunch 1-
20 date smoothie with 1 L water
1330 calories
2 peaches- 200 calories
Lunch 2&3-
12 banana smoothie with 1.5 L water
1260 calories
Dinner- Soup
5 boiled small red potatoes
1 package Maitake musrooms
2-4 cups kale
1 carrot
1/2 large cucumber
600 calories
Total- 4000 calories
Sodium- 154 mg
Ratios- 93% carbs, 4.5% protein, 2% fat
Exercise- 1.5 hours surfing + hike
1.5 hours dance practice
Gratitude: That I don't have to restrict calories anymore. Also, Scored 70 lbs of nice ripe bananas today for less than $25. And mostly, bought a brand new tiny Brazilian bikini to surf in for 50% off.
