1 L water when awake
Breakfast- 1/4 large watermelon blended
350 Calories
Lunch- 20 bananas blended with 1 L water
2100 Calories
Lunch 2- 13 bananas blended with 0.5 L water
1365 Calories
Dinner- Mushroom/ Rice soup (2 L broth)
2 cups Maitake & Oyster mushrooms boiled
2 cups Rice
1/2 large cucumber
1-2 cups chard
500 Calories
1 more L water with lemon
Exercise- 1 hour surf and hike in the morning
2-4 hours dance practice
Total- 4285 Calories
Sodium- 88 grams
Ratios- 92% carbs, 5% protein, 3% fats
Sleep- 8.5 hrs, plus 15 minute nap
Feeling awesome today after a new record of 33 bananas in one day In fact eating all these bananas makes me not want rice at all. As in bananas are so much more appetizing than rice. Bananas>Potatoes>Rice>Pasta