I can bench about 80lbs which is just sad and that's why I don't do it in public. I run 2 mi in the morning and swim and play a little tennis in the summer. My diet is generally good though I slide for a couple days a month. I'd love to work out at home because I'm not too keen on the idea of going to a gym. I seriously need upper body strength.
Edit: Okay that was a couple of years ago. I probably can't even bench that much now.