1 L water when awake
Breakfast- 10 bananas blended with 1/2 L water
1060 Calories
Lunch- 10 bananas blended with 1/2 L water
1060 Calories
Snack- 2 pears
200 Calories
Lunch 2- 11 bananas blended with 1/2 L water
1160 Calories
1/2 L water
Dinner- Mushroom/ Rice soup (1 L broth)
1 1/2 cups oyster mushrooms
1 cup cooked rice
1/4 Kabucha squash, baked
2 1/2 cups chard greens
1/2 Large cucumber
1 florette cauliflower
300 Calories
Total-3780 Calories
Sodium- 255 mg
Ratios- 92% Carbs, 5% Protein, 3% Fat
Sleep- 7-8 hours
Exercise- Haven't had time to surf today, spent all day cleaning and gardening.
It's been an emotional day, I must go and drown my sorrows in food, because I'm such an emotional eater. LOL. Yes, I eat when I get hungry. Which Happy_Go_Lucky knows is all day everyday... eat eat eat. Banana after banana.
