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Old 05-19-2018, 11:21 PM   #584
*Anya*
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I tried a recipe tonight for Keto Banana walnut bread.

It was easy to make and very good. There are other recipes on the website I will try soon. I would like to try some pumpkin muffins some time.

KETO BANANA WALNUT BREAD
Ingredients

3 Medium Bananas
2 Cups Almond Flour
3 Large Eggs
1/2 Cup Walnuts
1/4 Cup Olive Oil
1 Tsp Baking Soda
Instructions

Preheat oven to 350
Grease loaf pan using coconut oil
Cut up bananas
Add all ingredients in a mixing bowl and mix on high until well combined
Pour mix into loaf pan and bake for 50-60 minutes

I had thrown out my loaf pan as it was peeling and had forgotten to get a new one so I used an 8x8 cake pan instead. It required about 40 minutes of baking

The following nutrition info is for the loaf pan and I will use my best judgment on my proportions for the 8x8.

Keto Banana Walnut Bread Recipe: Nutrition
For one serving (makes 10 servings)

Calories: 269

Total Fat: 22g
Cholesterol: 63mg
Sodium: 147mg
Potassium: 46mg
Carbohydrates: 15g – 4g Fiber = 11 Net Carbs
Dietary Fiber 4g
Sugars: 7g ( from the bananas)
Protein: 8g

Website: https://ketosizeme.com/keto-banana-walnut-bread/
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