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Old 11-15-2010, 03:53 PM   #17
lipstixgal
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Quote:
Originally Posted by Tranzman View Post
Preheat oven to 350

Buy whatever types/amount of chicken you desire, I use thighs or legs or a mix of both.Wash well in cold water.
Place chicken in a casserole type dish. Pour in a low fat salsa, preferably one that is either homemade or organic with zero sugars, and cook for 45- 60 minutes.

30 minutes into cooking, add broccoli and asparagus, fresh works great. Make sure veggies are kept moist and keep chicken and veggies covered with tin-foil.

10 minutes before serving, add in some cottage cheese. stir it up and serve.

It is delicious! :-)
I have the chicken but do you keep the skins on I don't, don't want the fat but the salsa sounds good and the cottage cheese will have to pass maybe mascapone cheese instead would work for me.
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