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Member
How Do You Identify?:
queer
Preferred Pronoun?:
They/Them & her/she
Relationship Status:
Lucky, very lucky
Join Date: Nov 2009
Location: Portlandia, Oregon
Posts: 427
Thanks: 875
Thanked 1,286 Times in 315 Posts
Rep Power: 6505516
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I have just recently replaced my 60 ounces of coffee with water.
I am reducing my use of NSAIDS by 50% by using a heating pad, gentle stretching, and long showers.
I am aiming for 30 minutes of activity daily.
I moisterize my face and hands.
I use aromatherapy to reduce my stress at work. its actually helping.
I have a night time routine, and I go to bed and wake up around the same time, even on days off. My circadian rythms are pleased.
I am practicing forgiveness of self when I dont meet my aims.
__________________
YOU are Unique and Unrepeatable
AND your not alone. thetrevorproject.org
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