I have chronic insomnia. Its part of fibromyalgia. My body hurts, so I cant sleep. When I do fall asleep, as I move, my body hurts and I wake up.
I have found that treating the fibro right, with diet, exercise and meds, can reduce the insomnia. And sometimes, it doesnt
the latest thing that has been helping is melatonin. Lord I love it!
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Pole bachit, a lis chuye.
The field sees, the forest hears
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