Today at my desk:
Stretching exercises & 60 reps each (with 10 pnd dumbbell, on each arm) curls, and triceps (who cares that my co-workers where all googly eyed, and thought I was a weirdo :P).
During my last 20 minute break, I walked down that damn hill that our office sits on, and back up it, 3 times.
That is more than I did yesterday, and less than I'll do tomorrow!
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