04-23-2018, 09:06 PM
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#3777
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Practically Lives Here
How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?: She, as in 'She's a GEM'
Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,587
Thanks: 182,179
Thanked 108,771 Times in 25,659 Posts
Rep Power: 21474887
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No workout this morning but I did go to my training session this evening and that wound up being a good workout.
I started on their elliptical, which was calibrated better than the one I normally use at my regular gym, and now I have a better idea of what I'm burning.
So, I did about 11 minutes warming up. 63 calories burned and .86 of a mile under my belt, I jumped off and went to look for my trainer.
Found him and we proceeded to catch up while he guided me through a full body workout.
It had to be planks.
But it was good. My arms will be killing me tomorrow, no doubt.
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I'm misunderestimated.
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