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AtLast · 11-12-2010, 05:24 PM

On the stove this very minute!

Some soup I put together- sort of Asian.

I use a pot that holds 8 quarts (sorry, I don’t measure other than by site and smell, this is just the amount I make each time!)

4 chicken breasts - boil in the water and chicken broth, then cut it up and return it to the broth

Water plus low sodium and low fat chicken broth

Sliced carrots

Half a package of frozen peas

1 package of extra-firm tofu

Bok Choy - about 3 bunches - sliced up

Sometimes I put some chopped cabbage in- red or green (don’t add it until about 5 minutes before serving- same with frozen peas and eggs)

1 large onion- kind of “cubed”

3 eggs - just stir these in

Some garlic powder

A little pepper

Sea salt if needed (usually by other people I serve this up to!)

Bean sprouts on top are good!

It really is good! I like to make it and freeze some during winter- ‘cause hot soup in winter is just great!

You can add ’hot” stuff to it if you want, like cumin, a bit of chile powder and some cayenne pepper. Be creative!

11-12-2010, 05:24 PM	#2073
AtLast Infamous Member How Do You Identify?: Woman Preferred Pronoun?: HER - SHE Relationship Status: Relating Join Date: Nov 2009 Location: CA & AZ I'm a Snowbird Posts: 5,408 My Photo Gallery Thanks: 11,826 Thanked 10,829 Times in 3,199 Posts Rep Power: 21474856	On the stove this very minute! Some soup I put together- sort of Asian. I use a pot that holds 8 quarts (sorry, I don’t measure other than by site and smell, this is just the amount I make each time!) 4 chicken breasts - boil in the water and chicken broth, then cut it up and return it to the broth Water plus low sodium and low fat chicken broth Sliced carrots Half a package of frozen peas 1 package of extra-firm tofu Bok Choy - about 3 bunches - sliced up Sometimes I put some chopped cabbage in- red or green (don’t add it until about 5 minutes before serving- same with frozen peas and eggs) 1 large onion- kind of “cubed” 3 eggs - just stir these in Some garlic powder A little pepper Sea salt if needed (usually by other people I serve this up to!) Bean sprouts on top are good! It really is good! I like to make it and freeze some during winter- ‘cause hot soup in winter is just great! You can add ’hot” stuff to it if you want, like cumin, a bit of chile powder and some cayenne pepper. Be creative!