After reading all of the replies, I can identify with most of them !
I love classical music, and that in an otherwise quiet house, is cathartic for me. Dont know why, but it is.
I love a trail run, especially if its misty or sprinkling outside. I find my stride and let the zen of an easy rhythm just take over.
I love watching a sunset on Puget Sound. The Ferry's traveling across the bay and the seagulls finding their places for the night is calming.
But the MOST wonderful way to peace and groundedness is the end of a day with my girlfriend. There is such calm and a feeling of protectiveness hearing her soft breath in the middle of the night. And that puts my heart at peace.
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