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Old 11-13-2013, 04:35 PM   #1038
WingsOnFire
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I have started walking on my 15 min breaks again and it feels great!! I have also cut back on my soda again as I was beginning to drink more and more of it. Replacing it with cold water is helping cut that craving.

When I feel stressed I drink cold water... that seems to help invigorate me as well. The morning binges of chips and sweets have been replaced with healthier eating... I have lost 4 pounds since Monday but it could have been water lol.

When I get paid again next week I want to get back into Yoga again but for now I need to try to focus on doing it at home.
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