05-13-2013, 02:25 PM
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#234
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Guest
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Quote:
Originally Posted by easygoingfemme
Chilly bike ride this morning. Wore three pairs of pants and four shirts. Was riding along the river with a strong headwind and I think it was only 40 degrees out. Training with a friend for a century ride.
Will row later today, probably 30 minutes.
Have a cycling sprint/intervals training session with a group scheduled for tomorrow night.
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Awesome! Good luck on the century. 
Those bloody headwinds; feels like whichever direction I go at the moment there's a headwind .gif "Say What?")
Today's exercise has been nothing more than a mile ride, to town and back, and a few sit-ups. I'm determined to have my 6-pack back by the end of the summer but sadly after recent shoulder damage to the already twice operated on shoulder I can't do planks right now.
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