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Old 08-06-2019, 02:06 PM   #49
Amulette
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Default Food as medicine

I like this short video because it shows how you can use food items we have in the kitchen as medicine. Bonus, it tastes like a treat!

Black sesame seeds can be purchased online or at Asian food stores. This video also shows Goji berries used in a true cultural context, as a medicine that is also a food. It is in theory like taking a vitamin. Not the A,B,C,D,E variety but as in deeply nourishing and building. I would eat 1-2/day. These balls can be a good food therapy option for people who do not eat red meat also for Vegans.


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