[nycfem]

Thanks so much for the spinfo!

Lakysha followed up today with a text linking me to her fave spin classes. I wrote back "Cool!" I'm always slow to try something new... but I sometimes eventually get there!

Today was... you guessed it: the stairmaster! I actually got to the one stairmaster that is not out of order and did 45 minutes with repeated sets of 2 min each of levels 6 down to 2. Being back on it made me realize how well I've adjusted to the climbmill. It's often a blessing in disguise to be pushed out of one's comfort zone.

I chatted with an anorexic (or maybe recovering anorexic- who knows) woman who wears lots of pretty bracelets. She let me touch them, and then she said, "Where are your bracelets?" I hemmed and hawed.

Peace out, exercisers!