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Old 03-13-2014, 10:49 AM   #9
feminality
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Living Life and Loving It !!!
 
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Default My Positive Life

What are some things I do to keep the negative aspects of life in check?

I have always tried to be a positive person … I try to see the good in everyone and have trusted that everyone was good … I found that more times than not that I got kicked in the teeth … It has taken a conscience effort on my part (this is a minute by minute effort ) to recognize the Negative and put in check… Stop the thought process and replace it with Positive and good thoughts and intentions… the more I do it the easier it has become. Also I have learned to take things that I thought were bad and awful in my life and extract the good things that I took away from them instead of the negative … And in doing so I find room in my heart for being thankful that whatever it was or whoever it was … there was reason for loving them and reason that it came to an end … better to see the good and remember that with a smile then to live with the heaviness of hate and anger … I have also learned to recognize red flags and let go of negative people and things in my life before given the chance to hurt me .

What are some things I do to stay positive?

It took me many many years to figure out that what you put out there you get back… I am now a more positive person I’m grateful every day for the things in my life no matter how little they seem to be …
I keep a journal and at the end of the night before I lay my head down … I list 5 things I am grateful for … sometimes the list is the same as the day before … and sometimes very different ..
I also have changed the things I put in to my body .. I try very very hard to put only natural things in to my body .. And I have to tell you this is a struggle just getting in to your car you pass a dozen fast-food restaurants … Convenient prepackaged foods are not so good for us … I take the time to Prepare what nourishes me *S*


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