I want to get more exercise. I do some stuff but a few months ago I developed plantar fasciitis and damn it hurts! No offense to anyone but it makes me feel weak and old (I’m 39) and The type of exercise I like usually consists of sports. I can lift weights which I like to do. But I want more cardio. I can’t even do simple walking for exercise. I can walk but not long distance needed for any benefit without being in pain plus it only makes it worse. I read this can take a long time to go away too. *sigh*
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"Our bodies were printed as blank pages to be filled with the ink of our hearts”
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