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Practically Lives Here
How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?:
She, as in 'She's a GEM'
Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,587
Thanks: 182,179
Thanked 108,771 Times in 25,659 Posts
Rep Power: 21474887
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Hello, exercisers!
I had a really good workout this morning.
Warm up: elliptical
Stats: 87 cal, .93 mi, 11:00 min
I did approximately 30 minutes of strength training, some of which included lat pulldowns, reverse lunges, squats, a plank because one is enough, bicycles and Russian twists for the abs, the easy bar, kickbacks, curls, pelvic tilts, extensions and the ropes.
Cool down: elliptical
Stats: 56 cal, .49 mi, 8:00 min
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 I'm misunderestimated. |