Quote:
Originally Posted by BullDog
There's a much better chance to find sweet potatoes (not yams, although I eat them too) at the grocery store.
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And these are full of bet carotene, which is a precurser of vitamin A.
Vitamin A is great for giving strength to the immune system, good vision and eye health.
When the weather starts to get cooler, possible illnesses could arise? Nature provides.
Deborah