[sylvie]

Yesterday, i had to go on a daytrip, all by myself in a strange city..
i brought healthy snacks with me for throughout the day but when it came to lunchtime i realized i needed to make a decision where to eat - most places offer salads, but just being in the environment is hard when everything else is available and can smell the smells of grease etc..

i'm not a fastfood eater, never have been really but - since seeking help, i swear i crave everything from a fat juicy burger (and i dont even eat beef!) to pies and sweets and cake which i've never been a sweet eater either..

So, right now i just don't trust myself in any environment incase...
i walked until i found a Subway, which i know is a safe place for me, the no no smells are very minimal there, (dang their cookies always look SO good, lol) but, i did good, and drank water all day too..

Small things to celebrate but sooooo worth celebrating!

PS - just between the last post and this one, i got a call from a place i left a message for and seems they DO offer counselling for eating disorders, and i can get free sessions through work (4) and if it's something they determine i need for a longer period of time, they can apply for an extension!

How fabulous is that!? so i'm waiting for a call back! *crossing fingers*