Infamous Member
How Do You Identify?: jenny
Preferred Pronoun?: babygirl
Relationship Status: First Lady of the United SMH
Join Date: Jan 2010
Location: Houston, Texas
Posts: 5,445
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i have noticed lately that the whole episode of my illness seems really unreal to me now, and that scares me because i am afraid if i forget how miserable it was, i run the risk of relapse
but when i think about all of the desparate things i did it's like my mind shies away from it
i thought coming to this thread and describing it would help me remember
i don't want to trigger anyone do i will type in white
this time two years ago i would have made a list of every holiday party and gathering, along with an estimate of the calories i might eat at each one
then i would add up the party calories
Then i would count the days between today and New year's and multiple the number of days by the maximum allowable amount of calories per day
then i would take the total maximum allowable calories, and subtract the party calories
then i would take what was left over and divide that by the number of non-party days. This would give me the amount of calories i could eat on non-party days
usually this number was under 500
but, if i kept under 500 on non-party days, i could eat normally at parties and no one would think i might be anorexic AND the calories would average out with the non-party days and i wouldn't gain any weight
i would print a calendar from the computer and write each day's allowed calories on it and carry the calendar with me in my purse.
at the end of each day i would write down everything i had eaten down to the last Altoid (3.33 calories each, rounded to 5 to be safe) and check it against my calendar
it was miserable!
thanks for being here {{{{eating disorders thread}}}}
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