Today was the end of week 5 in my 10 week challenge. I am so amazed at the progress I've made! I'm still modifying some of the more extreme high impact exercise because of my back, but I'm able to do so much more than I was when I first started! I'm trying to talk a friend into doing the next challenge (it starts in June). She's hesitant because she had back surgery several years ago...I've invited her to come try out a class with me, so that she can see the modification exercises and decide if she's comfortable doing them. I hope she takes me up on it. My "tight" jeans are now loose, I have so much more energy, and I feel great!
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Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there ~ Rumi
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