Quote:
Originally Posted by Medusa
OOOOOOOHHHKAYYY - I am slowly moving back toward my mostly-vegetarian diet and am stocked up on the things that make me feel full.
I ate the last of my chicken sausage tonight for dinner and I felt kinda grossly full even though it was a small portion. I remember now how good I used to feel after my vegetarian meals a couple of years ago and am looking forward to not feeling so gross after I eat.
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I can`t claim to be either Vegan or Vegetarian but I do try to make sure at least 3 main meals a week are meat free. I know what you mean, after a meat free meal I do feel full in a much healthier way and after meat its a less pleasant fullness no matter how much I have just enjoyed what I`ve eaten. Even when I am cooking meat, in stews, casseroles, chillies, curries and the like I have been using much less meat and chicken and adding more veggies and so far I have no complaints from my little crew.