Oh my goodness, this is how long it's been since I've exercised- a.k.a when I started back at school! Today I took a long walk with my bff and her 3 y.o. son who used his scooter. It was too hard to count the time because of all the stops and starts of being with a toddler, but I did get 10,000 steps from the health data on my iphone
. Oh, and it was raining and humid. We went to Central Park.
Quote:
Originally Posted by nycfem
I'm way behind on my reporting! 4 work-outs to report:
Friday- forget about Labor Day weekend early closing- grrrr, arrived and had to go home without even going inside!
Saturday- 30 min stairmaster, 30 min weightlifting and floor exercises
Sunday, Monday, and Tuesday- 30 min stairmaster. I watched Ladyboys on Amazon Prime about trans Thai women. It's a doc t.v. series, very interesting, learned a lot.
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