a cup of freshly made Lime-Lemon 'toddy' (no alcohol, just water and stevia and freshly squeezed lemons and limes).
a cup of organic veggie broth with freshly chopped scallions and a titch of sea salt. No pepper tonight; pepper makes me sneeze *acchhhhoooooo*
warm water to sip on. Lots of it.
<<<<<<~~~ tree pollen and other pollens are the bane of my life, right now. Allergies are no fun, at all.