Seeing as I have a tendency to overthink...a lot...this can be a bit challenging at times. But, what brings me peace is really just trying to focus on the moment at hand and accept everything as it is at this moment in time. This really allows me to open my heart up to gratitude, and sometimes that feeling can be so overwhelming that it feels like my heart may burst! In a very good way, of course.
Music and Mother Nature are the two main catalysts that help me get to that place.
