Senior Member
How Do You Identify?: Mr Mtn's babygirl
Preferred Pronoun?: girly, she
Relationship Status: fiercely protected ♥
Join Date: Jan 2010
Location: Moving home in OR with Him VERY soooon !!
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i also wanted to mention, i feel very lost without counselling these days.. (and never thought i would EVER say such a thing in my life..) i've always been such a skeptic about counselling through life due to bad experiences, but once i admitted i needed help, i went through the EAP program at my work and got 4 sessions of counselling, which helped me tremendously..
i will be starting a new therapy, once i complete the craving changes course (which i am unsure of dates) but..i recognize today that counselling is so beneficial and necessary for my recovery.. Since my sessions ended, i feel more out of control, and all over the place with my emotions...
maybe this is something i need to research and even pay for, if necessary...
right now i feel like i am helping myself, which can be rewarding when it works - but blows up in my face a lot when i lose sight of myself..
i need more help than OA meetings - it's my only tool right now, besides journalling.
Your post about Your counsellor made me feel envious some Miss Scarlett, and it was an eye opener, that i miss this and that i'm not getting the decent help i need, i'm taking too much on myself and then beat myself up for not following through..
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my Mantra: i am letting go of angers, continuing to find forgiveness, welcoming inner peace & deserving of it all.
my facebook weight loss page:
http://www.facebook.com/asyllyjourney
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