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Orema · 08-25-2015, 08:24 AM

The Science of Resilience and How it Can Be Learned

Over the course of a lifetime, 90 percent of us will experience some kind of traumatic event. Some people have the ability to bounce back from these difficult experiences and engage with life again. For others, these setbacks are debilitating. Scientists say there are several key factors that make some people more resilient than others. These include an overriding sense of optimism, having a mission in life and a strong social network. While some of resilience is genetic, scientists say most of it can be learned, thanks to brain’s ability to grow and change. We look at the science of resilience and how we can learn to respond better to adversity.

Click here to read and listen to this radio show.

08-25-2015, 08:24 AM	#19451
Orema Superlative Soul Sister How Do You Identify?: Lesbian stone femme Preferred Pronoun?: She, her, shawty Relationship Status: Single Join Date: Dec 2013 Location: Cottage of Content Posts: 13,032 My Photo Gallery Thanks: 41,083 Thanked 34,103 Times in 8,595 Posts Rep Power: 21474860	Diane Rehm Show - The Science of Resilience and How it Can Be Learned The Science of Resilience and How it Can Be Learned Over the course of a lifetime, 90 percent of us will experience some kind of traumatic event. Some people have the ability to bounce back from these difficult experiences and engage with life again. For others, these setbacks are debilitating. Scientists say there are several key factors that make some people more resilient than others. These include an overriding sense of optimism, having a mission in life and a strong social network. While some of resilience is genetic, scientists say most of it can be learned, thanks to brain’s ability to grow and change. We look at the science of resilience and how we can learn to respond better to adversity. Click here to read and listen to this radio show.