[Greco]

After my last post I began to think about the time
when it took all I had to run for 3mins...when I thought
I couldn't possibly run 1mi...I was very heavy at that time.
..kept at it...alone at the park at 5:30am...I just ran and walked,
ran and walked...I am saying this to share how grateful I am
to be able to walk much less run and that it's not taken for granted
...I am grateful for my life...my health...my body. Thank you for reading.
back to right size, Greco

Originally Posted by Greco

Grueling 2mi hill work out...a groupie said to me
"You will get to love the hills, eventually." Really?!

I will love them when running up the slopes on the
bridges. When getting to the Central Park hills, that
are gradual but rough nonetheless. THEN, I'll love
these hills, but for now damn they're tough.

Think I'm whining...so...tomorrow Easy 6mi in early
am before office.

keep on keepin' on friends, Greco