Victoria Boutenko, author of Green for life, demonstrates how to make a delicious green smoothie.
Good to see a generously built veggie woman
I enjoy posting videos from time to time
and share information with you all
This am green smoothie made by grand-nephew:
avocado (ripe)
walnuts
red leaf lettuce
green chard
spinach
H2O
delicious I found it amazing that we didn't use any bananas
and it was good...the creaminess came from the avocado
living and learning, Greco, have a great Sunday