[Greco]

Morning Veggie Lovers,

This morning went for my run. What an incredibly beautiful morning!
So many folks out early, all ages, races, and sizes; people loving themselves
enough to get out into Nature, and move their bodies, enjoy being with others.
I really enjoy seeing other people out there.

So today I'm returning to regular green smoothies, and while I know the
detoxing will go on, it will do so more slowly.

By the way, for anyone wanting to detox a bit I used

celery
cucumber
apple

now these fruit are quite sweet so I used lemon to cut the sweetness down
used H2O to dilute it. So, results so far:

clear headed, no fog head none

energy lots of it

clear dreaming

releasing emotions I didn't expect
this one, but it was necessary I can
see now


releasing stagnant stuff from previous
eating of meat, processed foods
I won't get graphic

skin looks smoother

and I was on the detox juice for about
a week only and I've seen the benefits

I'll be doing a longer one in the middle of
August for four weeks and end it before
the Autumn Equinox, that's the plan

So, returning today to regular green smoothies
and combine what celery apple cucumber I have
left this morning with :

spinach
banana
H2O
aloe vera

Overall, this change to a veggie/vegan way to
eat has brought positive results to my body,
mind, and spirit. I'm excited to see what further
changes will be taking place as I now understand
what YB is talking about when she says that she
gives all parts of her body live food (paraphrasing)

YB, I think about all the dead food I've eaten through
the years, and some that perhaps wasn't real food
at all...the body is so incredible that even with all
of this, it seeks to take care of us...got off the subject
a bit

I agree with you YB, live food nourishes, and nurtures
every cell of our bodies, helping them heal us on many
levels.

While watching "Earthlings" was hard to do, I am grateful
that the truth was shown about how animals are treated
before, and during slaughter. I just could not contribute
by living in denial of such pain, now that it was brought
to my attention.

There must be another way to respect the animals that
share our earth with us, even if one is going to kill them
for food.

My journey into this way of eating, live foods has been
surprisingly easy for me, mainly because I love the reality
of my not contributing to cruelty, the energy
it has given me, and the clarity on all levels.

live foods = life

So, have a wonderful Sunday everyone, Greco