1 L water as soon as awake
Breakfast-
1/2 Large ripe watermelon (blended)
1 container raspberries
750 calories
Lunch-
7 frozen bananas blended with 1L water
735 calories
Lunch 2-
10 dates blended with 1L water
660 calories
1 more L water
Dinner-
1 cup Jazmin rice (uncooked)
.3 cups Pinto beans (cooked)
Salad- 1/3 head lettuce, 1 bunch cilantro, 1/3 cup okra, 1 cucumber, sweet peppers, lime juice
855 calories
Total- 3000 calories
Breakdown- 91% Carbs, 3% Fat, 6% Protein
sodium- 75mg
Sleep-9 hours
Exercise- 2 hours dance practice
Loving this frozen banana cream shake.
