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Practically Lives Here
How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?:
She, as in 'She's a GEM'
Join Date: Nov 2009
Location: The roads are narrow here
Posts: 36,587
Thanks: 182,179
Thanked 108,769 Times in 25,659 Posts
Rep Power: 21474887
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Happy Friday, exercisers!
I got an early morning workout in today.
E21, random program, level 4
Stats: 92 cal, .81 mi, 10:00 min
I did upper body but today was more about rebuilding than maintaining or growing. I kept with the 2x12 formula but kept the weights reasonable.
Ab work was fairly thorough and I did some good stretching.
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 I'm misunderestimated. |