Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 04-03-2019, 10:48 AM

Last night, I went to the gym after work.

Elliptical again: 271 cal, 1.54 miles, 30 min.

This morning, back again. It's National Walking Day, so I walked on the treadmill even though I kind of hate it. I have to jack the incline up crazy high to minimize the compaction of my lower vertebrae. It didn't work very well and stiffens the heck out of my back but it's nice to do something different.

Treadmill: 177 cal, 1.11 mi, 30 min

Tomorrow, I might play with the weights. We'll see. I'm going to go to the gym almost every day this month to build up my gym habit again and to encourage myself to eat a little better as I typically do when I'm regularly active.

04-03-2019, 10:48 AM	#4342
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,587 My Photo Gallery Thanks: 182,179 Thanked 108,763 Times in 25,659 Posts Rep Power: 21474887	Last night, I went to the gym after work. Elliptical again: 271 cal, 1.54 miles, 30 min. This morning, back again. It's National Walking Day, so I walked on the treadmill even though I kind of hate it. I have to jack the incline up crazy high to minimize the compaction of my lower vertebrae. It didn't work very well and stiffens the heck out of my back but it's nice to do something different. Treadmill: 177 cal, 1.11 mi, 30 min Tomorrow, I might play with the weights. We'll see. I'm going to go to the gym almost every day this month to build up my gym habit again and to encourage myself to eat a little better as I typically do when I'm regularly active. __________________ Gemme's Journal I'm misunderestimated.